This isn’t a book about achieving perfection—it’s about dropping the exhausting quest for it. It’s a guide to peeling away illusions, dismantling false identities, and reconnecting with the awareness that freedom and happiness aren’t things we achieve—they’re things we notice.
1. You are not broken
You don’t need to be “fixed.” Most of the self-improvement industry thrives on convincing you that you’re incomplete. True peace comes from realizing you’re already whole.
2. Awareness is the key to transformation
You don’t change by force—you change by seeing clearly. Awareness naturally dissolves habits, fears, and illusions without struggle.
3. Happiness is your natural state
Joy doesn’t come from acquiring more—it comes from removing the false beliefs that block it. It’s not “out there,” it’s already here.
4. Detachment frees you
When you stop clinging to people, outcomes, or possessions for your sense of worth, you experience a freedom that nothing external can give or take away.
5. Most suffering is self-created
Life’s events don’t hurt us as much as the stories we tell ourselves about them. Changing your story changes your experience.
6. Let go of expectations
Expectations chain you to disappointment. Accept people and situations as they are, and you’ll find life becomes lighter.
7. Love without conditions
True love isn’t about controlling, needing, or possessing—it’s about appreciating and allowing others to be fully themselves.
8. Stop identifying with your roles
You are not your job, your achievements, your failures, or your labels. These are temporary identities—not the essence of who you are.
9. Freedom comes from seeing through illusions
Most of what we chase—status, approval, control—are illusions. Once you see through them, they lose their hold on you.
10. Wake up to the present moment
The past is gone, the future is imagined. The only place life is actually happening—and where peace exists—is here and now.
Conclusion
Stop Fixing Yourself isn’t about becoming a better version of you—it’s about realizing there was never anything wrong in the first place. Anthony De Mello’s wisdom is both liberating and disarming: when you stop trying to repair what was never broken, you open the door to a life of clarity, freedom, and quiet joy. In the end, the greatest transformation comes not from changing who you are, but from finally seeing who you’ve always been.
Buy Now Link
Get Book/Audiobook:https://amzn.to/45SqNGz
๐๐จ๐ง'๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐ก๐๐ง๐๐ to grab captivating AUDIOBOOK for FREE!!
Just click the link, Simply sign up on Audible, and start enjoying your unforgettable listening experience right away.